How do you grill a tenderloin steak on a gas grill?

How long should you grill a tenderloin steak?

Heat your grill to medium high heat, and set up for direct heat cooking. Once the grill is hot, place the tenderloin filets directly over the heat, and cook for approximately 8 minutes. Cook for 2 minutes per side on the long sides, then cook for 1 minute per side on the short sides.

How long do you grill a 1 inch tenderloin steak?

For a 1-inch cut, grill 10 to 12 minutes for medium-rare (145°F) or 12 to 15 minutes for medium (160°F). For a 1½-inch cut, grill 15 to 19 minutes for medium-rare (145°F) or 18 to 23 minutes for medium (160°F). Transfer the meat to a platter. Cover the meat with foil and allow it to stand for 5 minutes before serving.

What temperature do you grill beef tenderloin steaks?

Filets should be cooked on the grill over medium-high heat. Ideally, you should get the temperature to around 450-degrees on a gas grill or set your filets on a grill rack directly over medium coals on a charcoal grill.

Is tenderloin the same as filet mignon?

1. Size: Beef tenderloin is a larger cut of beef that includes the filet mignon. If you want to cook a large, shareable beef dish like beef Wellington, purchase the entire tenderloin (or a large piece of it) from your grocery store or butcher. If you want to cook one perfect steak, ask for the filet mignon.

Is beef tenderloin good for grilling?

If you want to grill it as a roast you should tie up the tenderloin into an even, round roast. This will help it cook evenly. Tenderloin should have a nice caramelized surface so start out by searing the roast on a medium-hot grill just long enough to lightly brown the surface.

What temperature do you cook steak on a gas grill?

Brush your cooking grates clean and adjust your grill for direct, high heat. The best temperature for steaks is 450°F to 500°F. 4. Put your steaks on the grill, close the lid, and set your timer for 2 to 3 minutes, depending on the thickness of your steak.

How do you cook a steak on a propane grill?

Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).

How long do you grill filet mignon for medium-rare?

Grilling Filet Mignon Medium-Rare (recommended)

Grill for 7–8 minutes for a 1-inch steak, and 9–11 minutes for a 1½ inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F. Rest your steaks for 5 minutes before serving, covering lightly with foil.

What temperature should beef tenderloin be for medium?

Roast until a meat thermometer registers 135°F (about 25 – 30 minutes) for medium-rare doneness or 145°F for medium doneness (about 30 – 35 minutes). Follow the roasting table below for the best results.

How long do you grill a 2 inch filet mignon for medium-rare?

5 minutes per side on medium-high heat is the sweet spot for a perfect medium-rare steak, adding an additional minute per side for each level of doneness.

How long do you cook an 8 ounce filet mignon on the grill?

Place the steaks on the grill and close the lid. Cook for about 5 minutes. If you want nice diamond grill marks, rotate the steak about 90° after about 3 minutes. Then flip the steak on other side and cook for another 5 minutes or so, or until desired doneness.

How long do you grill a 1 and 1/2 inch steak?

Remember to fully thaw your steaks. Sear on high heat for 1 – 2 minutes each side, then move to indirect heat. Turn them 1 minute before the halfway point of the cooking time.
Cooking Times.

	Gas Grill	Charcoal Grill
Medium-Well1 inch 1 1/2 inches	12-15 mins 15-19 mins	12-15 mins 15-19 mins

Should you pan sear filet mignon before grilling?

I may receive a commission if you click a link and purchase a product I recommend. Pan sear filet mignon in a cast iron skillet once and you will NEVER grill it again (unless you HAVE to grill it), I promise. I wish I discovered this method a lot sooner, it’s simple enough and locks in all of the juices and flavors.

How long do you grill a steak at 400 degrees?

At 400°, cook for 3:30 minutes per side. A medium-rare steak is the recommended doneness to taste the meat’s natural flavor. It’s usually how meat connoisseurs and chefs like to eat it.

Is beef tenderloin a good steak?

Beef tenderloin is widely regarded as the most tender cut of beef, and it’s certainly the most expensive. It’s a portion of the ever-popular T-bone or porterhouse steak, and the upscale filet mignon comes from it as well. These tender steaks do well with a quick stove-top sear before getting finished in the oven.

Which one is better sirloin or tenderloin?

The tenderloin is a relatively small cut of meat and is highly prized for its tender texture. The filet in particular can be very pricey and so is often reserved for special occasions. The top sirloin, on the other hand, is a more economical choice, especially considering its excellent flavor.

Is tenderloin the best cut of beef?

Tenderloin Steak

The most tender of all cuts of beef, tenderloin steaks are lean and known for their delicate, butter-like texture and thick cut. These mouthwatering steaks are so tender they can be “cut with a butter knife.” Tenderloin steaks are commonly known as filets or filet mignon.

How do you sear a tenderloin on the grill?

Rub beef with oil; season generously with salt and pepper. Sear on all sides over direct heat until caramelized, about 5 minutes per side. Transfer beef to indirect heat, and grill, covered, turning occasionally, until a thermometer inserted into the center registers 125 degrees for medium-rare, 20 to 30 minutes.

Can you cut a beef tenderloin into steaks?

The shape of the tenderloin tapers from the head (large end) to the tail (small end). Both ends can be roasted, sliced into small steaks, or cut into cubes or strips for kabobs, stir frys, stroganoff, and so much more.

What do you serve with beef tenderloin?

What to Serve with Beef Tenderloin

• Buttered Mushrooms.
• Roasted Potatoes.
• Brussels Sprouts.
• Green Beans.
• Popovers.
• Kale Salad.
• Yorkshire Pudding.
• Mashed Potatoes.

How long should you cook a steak on a gas grill?

Once the grill has preheated for about 15-20 minutes, you’re ready to place your steak on the grill. Perhaps the most traditional method to cooking your steak is placing it over high heat on your grill for about four to five minutes until the steak is golden brown and slightly charred.

Should you sear a steak before grilling?

Searing meat doesn’t create an impermeable barrier that prevents the release of natural juices when cooking or slicing a steak or other cut of meat. But that doesn’t mean you should abandon searing altogether. You should always consider searing steaks before grilling, baking, braising, roasting, or sautéeing.

How long do you grill a steak at 350?

Grill, covered with grill lid, over medium heat (300° to 350°) 2 1/2 minutes. Using tongs, turn each steak at a 60-degree angle, and grill 2 1/2 more minutes. Flip steaks, and grill 2 1/2 minutes. Turn steaks at a 60-degree angle, and grill 2 1/2 more minutes (medium-rare) or to desired degree of doneness.

Do I grill steak with lid open or closed?

Grilling with the lid on or off – Leave the lid open when you’re searing steaks and need to keep a close eye on it. Once you move it to indirect heat, you can close the lid and let the smoke do its thing. Quick-cooking foods can usually be cooked (fish, veggies, hot dogs) with the lid open the whole time.

Should grill lid be open or closed?

With the lid open, you get precise control over the heat hitting one surface of your food; with the lid closed, you still have the heat acting on the bottom of the food, but it also picks up heat from the air surrounding it, which can lead to mixed results.

Do you close the grill when cooking?

Leaving the grill lid up will slow the cooking process by reducing the temperature around the meat. For thicker cuts, you want to close the lid to keep the temperature high and even.

What should I season filet mignon with?

The classic, traditional method of seasoning filet mignon uses nothing more than salt and pepper. If you’d like to take a different approach, try seasoning your filet mignon with fresh herbs, garlic, and lemon zest. Or, for a third option, grill the filets after seasoning them with rosemary, pepper, and mustard powder.

Should you marinate a filet mignon?

You would not want to marinate prime cuts like filet mignon or rib eye, especially premium aged beef that is already delectably flavorful and tender. But for classic grilling cuts like flank steak or hanger steak, a marinade can transform an otherwise chewy cut into an absolute delicacy.

How long does it take to cook a tenderloin?

How Long To Cook Beef Tenderloin? Searing the outside of the beef tenderloin should take about 12 to 15 minutes (about 3 to 5 minutes per side), followed by 20 to 25 minutes in the oven for a total of about 40 to 45 minutes.

Can you cook beef tenderloin at 350 degrees?

Preheat oven to 350°F. Lightly brush roast with olive oil and season with salt and pepper. Roast in a roasting pan approximately 15 minutes per pound for medium-rare (a 3.5 pound roast will take about 45 minutes to cook) or to desired internal temperature.

How long should beef tenderloin sit out before cooking?

Let the meat rest in a warm place for at least 15 minutes (longer is fine) before slicing it. The rest equalizes the temperature and gives the meat fibers time to reabsorb the internal juices. Without an ample rest, the juices will rush out when you slice, and your meat will be dry.

What is medium heat on a grill?

Medium Heat (325 to 350 degrees)

Direct grilling, indirect grilling, smoke-roasting.

How do you cook filet mignon on a Weber grill?

Grill your filets over direct high heat with the lid closed as much as possible for 6-8 minutes, turning once. Move the filets over to indirect heat for an additional 4-6 minutes or until your desired degree of doneness. I enjoy my filets medium rare, 125°-135° degrees.

How long should you let steak rest?

It fully depends on the size of the cut of beef but as a guide, bigger roasts should rest for 10-20 minutes and your steak should breathe for at least five minutes. But experiment with what works the best and you’ll be cooking mouth-watering, juicy steaks in no time.

How long do you let filet mignon rest?

Steak needs to rest for about 5 to 7 minutes before you serve it. This has nothing to do with the steak being tired and everything to do with wanting it to be as juicy as possible.

What temp is medium-rare?

Temperature Tip: Medium rare is 130-135ºF internal temperature. * Just as important as knowing the temperature for medium rare, is knowing that meat will continue to cook for a few degrees after you pull it from a heat source.

How should I season my steak?

Coat both sides of the steak, and its sides, with salt and freshly ground black pepper, so a visible layer of seasoning exists on every surface. The salt shouldn’t pile up, but it should coat the meat. The steak is essentially putting on a t-shirt made of salt and pepper. A skin tight t-shirt.

What temperature is medium for steak?

Medium (140°-150°F)

A steak cooked “medium” will be mostly pink. A small ring of grey may form on the outside and a strip of red will remain in the center. For steaks with more marbling, this will be the temperature where the fat begins to liquefy and add flavor.

What temperature should steak be cooked at?

Watch the Temp

• Rare: 125 degrees F + 3 minute rest off the heat.
• Medium-Rare: 130 to 135 degrees F.
• Medium: 135 to 140 degrees F.
• Medium-Well: 140 to 150 degrees F.
• Well-Done: 155 degrees F +

What do you put on steak before grilling?

Season the Steak: Steaks don’t need much to make them great. Just before grilling, brush them lightly on both sides with olive oil and sprinkle with salt and pepper. If you want to get fancy, you can add spices like chili powder, paprika, or garlic powder to the rub.

How do you grill a 1 inch steak?

For a 1-inch steak, grill over medium heat between 10 and 12 minutes per side. It should reach an internal temperature of 170 F (77 C) or higher.

Is it better to cook beef tenderloin fast or slow?

The meat will be almost perfectly cooked from edge to edge. Low-and-slow cooking also gives you a larger window of time between that point at which the meat is perfectly cooked and the point when it’s overcooked.

Which cut is better ribeye or tenderloin?

A simplified rule to remember is: the ribeye is perfect for those who prefer flavor, and the filet mignon is the better choice for those who prefer texture. Ribeye has long been known to steak lovers as the epitome of steak flavor. This cut of meat comes from the ribs of the animal, between the loin and shoulder.

What’s better ribeye or tenderloin?

The Tenderloin comes from an elongated psoas major muscle, which is lean and tender. The Ribeye has a higher fat content and more marbling, which gives it an intense flavor. Tenderloin always comes without bones. Ribeye is available both boneless and with a bone.

What steak cut is most expensive?

As its name implies, the tenderloin is the most tender cut of beef. It’s also known as a filet. It’s the most expensive cut there is because of its tenderness.

Which is better T-Bone or tenderloin?

Generally, porterhouse steaks have more filet compared to T-bone steak and are always a preferable meal for two people. The size of a porterhouse steak should be at least 1.25 inches thick as they are derived from the rear of the short loin where the tenderloin is in abundance.

What steak is closest to filet mignon?

Very thin cut strips of sirloin steak can be nearly as tender as a filet mignon, making it an excellent value.

Is tenderloin the same as filet mignon?

1. Size: Beef tenderloin is a larger cut of beef that includes the filet mignon. If you want to cook a large, shareable beef dish like beef Wellington, purchase the entire tenderloin (or a large piece of it) from your grocery store or butcher. If you want to cook one perfect steak, ask for the filet mignon.

What is the difference between a tenderloin and filet mignon?

The Cut of Beef:

The tenderloin can be seen as the whole piece of meat while the filet mignon is the portion that tapers down to a point at the end of the tenderloin. The tenderloin can be bought as a whole piece while the filet mignon is pieces cut in rounds from the tenderloin.

What is the difference between beef loin and beef tenderloin?

The loin yields the most tender and expensive cuts of beef–but not the most flavorful. The choicest portion is the tenderloin, which is exquisitely tender and lean. The top loin and sirloin aren’t as tender, but they’re a bit more flavorful.

What temperature do you grill tenderloin?

How to Grill Tenderloin:

1. Season beef tenderloin generously with salt and pepper.
2. Let beef come to room temperature before grilling.
3. Heat grill to 400 degrees.
4. Place beef tenderloin on the grill over direct heat for 20 min.
5. Reduce heat to 350.
6. Remove meat from heat and tent with foil to let juices redistribute.

How do you cook filet mignon on a gas grill?

Place the filets on the grill over direct heat. Allow to sear for 4-5 minutes until a rich, golden-brown crust forms. Then, flip the filets over to the other side to sear for another 4-5 minutes. Using tongs, hold the filets on their sides, rotating them occasionally to sear all sides of the filets.

What temperature should beef tenderloin be cooked to?

Ideally beef tenderloin should be cooked at 135 to 140 degrees for perfect flavor and temperature.

How thick should a tenderloin steak be?

DON’T cut steaks that are less than 1 1/2 inches or it will cook too fast and you are very likely to over-cook it. The best thickness for a filet mignon is 1 1/2 or 2 inches. Use a sharp knife to cut the tenderloin center into steaks.

How many steaks do you get out of a beef tenderloin?

You should end up with 13-15 steaks; most of them are filet mignon.

How much tenderloin do I need per person?

1. How much beef tenderloin you need per person. As a general rule, estimate 8 ounces (or 1/2 pound) of meat person. This recommendation is based on raw weight and accounts for about 2 ounces in shrinkage during trimming and cooking.

What sauces go well with steak?

11 Sauces to Serve with Grilled Steak

• Italian salsa verde.
• Chimichurri.
• Gremolata.
• Shallot dressing.
• Compound butter.
• Aioli.
• Poblano sauce.
• Mole.

What dessert goes with steak dinner?

Best Desserts to Complement a Delicious Steak Dinner

• Tart and pies. Tart/pie is a dessert whose base is made using pastry that is combined with a variety of fillings.
• Fruit salad. If you want to go the healthy way, you can choose a fruit salad as your dessert.
• Ice cream sundaes.
• Cheesecake.
• Chocolate cake.